Proudly Serving Perth’s Western Suburbs & Surrounds

Train Hard. Recover Properly. Move Freely. Remedial Massage in West Leederville for Active Bodies That Don’t Like Slowing Down.

Targeted Muscle Therapy for Performance & Recovery

Tight. Restricted. Overloaded.

If your body feels like it’s constantly carrying tension — remedial massage at Peak Performance Institute is designed to restore movement, reduce pain, and improve performance.

This isn’t relaxation massage.

This is structured, clinical soft tissue therapy used by athletes and active individuals who want their body functioning properly.

What others are saying

Who This Is For

Remedial massage at PPI is ideal if you:

• Train regularly and feel constantly tight
• Have recurring neck or shoulder tension
• Struggle with lower back stiffness
• Experience post-gym soreness that lingers
• Are returning from injury
• Sit for long hours and feel restricted
• Want to improve mobility and performance

If your body feels “blocked” — we address it properly.

What Makes Remedial Massage at PPI Different?

✔ Assessment before treatment
✔ Clear explanation of what’s restricted and why
✔ Integration with physio & podiatry if required
✔ Performance-based approach
✔ Modern clinical environment

We treat with intention — not guesswork.

Common Presentations We Treat

• Neck & upper trap tension
• Thoracic stiffness
• Lower back tightness
• Glute & hip restriction
• Hamstring overload
• Calf tightness (runners)
• Shoulder restriction (gym & overhead athletes)
• DOMS & recovery support

What To Expect From Your Remedial Massage Appointment

1️⃣ Initial Discussion & Assessment

Your appointment begins with a brief consultation.
We’ll ask about:

Your symptoms and areas of concern
How long the issue has been present
Your work, activity level or training load
Any previous injuries or treatment

This helps us tailor the treatment specifically to you.

2️⃣ Personalised Treatment Plan

Based on your concerns, your therapist will select the most appropriate techniques. These may include:

Deep tissue massage
Trigger point therapy
Myofascial release
Stretching techniques
Sports-focused soft tissue work

Pressure is always adjusted to your comfort level.

3️⃣ Targeted Hands-On Therapy

You’ll be positioned comfortably on the treatment table, and professional draping is used at all times.

Treatment focuses on relieving muscle tension, improving circulation, restoring movement, and reducing pain.

Some areas may feel tender — especially where muscles are tight — but treatment should never feel overwhelming. Communication is encouraged throughout.

4️⃣ Aftercare Advice

Before you leave, your therapist may provide:

Stretching recommendations
Mobility exercises
Postural advice
Training modifications
Recovery guidance

This helps extend the benefits of your session.

5️⃣ How You May Feel Afterwards

After treatment, it’s normal to experience:

A feeling of looseness or improved mobility
Reduced tension
Mild soreness for 24–48 hours (similar to post-exercise soreness)

Staying hydrated and keeping gently active can help.

Take a tour

Trusted by Perth Athletes

Peak Performance Institute has been the clinic of choice for competitive and recreational athletes across Perth.

We believe in evidence-based care, honest advice, and practical solutions that fit your training schedule.

Stop Training Hard and Recovering Soft.
Your muscles adapt when they recover properly.
If you’re investing in training — invest in structured recovery too.