Most people try to push through it… stretch it, rest it, ignore it.
But it keeps coming back.
You might be experiencing:
The most common cause is plantar fasciitis, but not all heel pain is the same — and treating it properly starts with getting the right diagnosis.
Answer a few quick questions to see how urgently you should have your heel pain assessed.
At Peak Performance Institute, we help active people move better, recover faster, and perform at their best.
Whether you’re dealing with a stubborn injury, training for your next event, or just want expert guidance from clinicians who understand sport — we’ve got you covered.
Book your assessment today and take the first step toward pain-free performance.
Heel pain is one of the most common conditions we treat at PPI.
Whether it’s something that started recently or has been lingering for months — we help you understand exactly what’s going on and fix it properly.
Posted on Google D MTrustindex verifies that the original source of the review is Google. Excellent affordable service. Highly recommended.Posted on Google K WTrustindex verifies that the original source of the review is Google. Great place with an excellent podiatrist and amentities.Posted on Google E JTrustindex verifies that the original source of the review is Google. I saw Dr Aaron Gregory with a foot problem and he helped me out with good advise. Prompt service and value for money.Posted on Google B BTrustindex verifies that the original source of the review is Google. Lovely, clean, and friendly place. I was amazed that you can have a cappuccino there after, as not many places like this offer you a coffee. Also very generous. Thank you, Claire and staff.❤️❤️Posted on Google J QTrustindex verifies that the original source of the review is Google. Tim is exceptionally skilled at listening to the problem. He was able to relieve chronic pain and I would highly recommendPosted on Google J FTrustindex verifies that the original source of the review is Google. Receptionist was friendly, helpful and professional. The Podriatrist was the same. Would recommend their service to anyone.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
✔ Accurate diagnosis — not just “it’s plantar fasciitis”
✔ Experienced clinicians who treat heel pain daily
✔ Immediate pain relief strategies
✔ Advanced treatment options available (including shockwave)
✔ Clear plan to fix the cause — not just manage symptoms
We focus on getting you better properly — not just temporarily.
When you book your appointment:
✔ Full biomechanical and gait assessment
✔ Clear diagnosis of your heel pain
✔ Immediate strategies to reduce pain
✔ Structured treatment plan
✔ Guidance to prevent it coming back
No guesswork. Just a clear path forward.
• Plantar fasciitis / plantar heel pain
• Runners and athletes
• People on their feet all day
• Chronic heel pain sufferers
• Anyone struggling to walk or train comfortably
No — it’s the most common cause, but heel pain can also come from tendons, nerves, or joint structures. That’s why diagnosis matters.
The plantar fascia tightens overnight, which makes the first few steps painful.
With the right treatment, most cases improve within weeks to months. The earlier you treat it, the faster it resolves.
Not usually. The key is correct loading, not complete rest — we guide you on this.
Only if required. We prescribe them when they will genuinely improve your outcome.
Yes — if ignored, it can become chronic and harder to treat.
Common causes include overload, poor footwear, tight calves, and changes in activity levels.
Peak Performance Institute has been the clinic of choice for competitive and recreational athletes across Perth.
We believe in evidence-based care, honest advice, and practical solutions that fit your training schedule.
Stop putting up with it — get back to moving, training, and living without pain.
We help patients from:
West Leederville, Subiaco, Leederville, Wembley, Perth CBD and surrounding areas.
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